Daily Archives: October 18, 2018

Autogenics

Autogenics and Other Relaxation Resources I am often asked, “Dr Russo, what kinds of things can I listen to to help me relax before sleep?” Well, the answer is, “There are loads of recordings available on the Internet, including YouTube … Continue reading

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Unintended Consequences? Smart People Predicted This

The rush to legalize, in the states, a drug that remains illegal at the Federal level, has had what many smart people saw as a predictable consequence: A rise in impaired driving. The sense that we are going backwards is … Continue reading

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